The general assumption seems to be that oil is bad for our skin and will encourage a ghastly eruption of angry red pimples across our face. Believe it or not, oils aren’t always the reason behind breakouts. In fact, they can actually help clear up spots and give you radiant skin. Yes, you read that … Continue reading Three Natural Oils you NEED to know about
Living with rosacea can really affect your mood, confidence and self esteem. This is my experience of having rosacea and some tips to help you.
Natural Skincare tips for people with sensitive skin and rosacea.
tips on how to handle rosacea and how it doesn't have to control your life.
How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Lots of people have been asking me recently about what I do to help control my rosacea. I wrote a post a little while back sharing skincare tips but thought i'd share some advice today on what helps me in terms of diet. What is Rosacea? For those who don't know or who suspect they … Continue reading Rosacea and your diet
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
When my cheeks start to feel as if they've been cooking under a grill for an hour I know that my skin isn't on best form. I start to feel really warm and even my ears can go red! Glamorous, I know... I don't know if these pics above do it justice, but when I … Continue reading Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups
Decided to have a go at making my own little face mask using ingredients I love for their benefits on the skin. When I'm choosing a mask I normally look for something based on the following effects... Anti inflammatory Soothing Hydrating Ingredients: 1/2 banana mushed up 1 tsp chamomile water (I infused some buds … Continue reading Calming homemade face mask for sensitive skin
DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead. As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…