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Herbs and Herbs

Keeping rosacea under wraps | Experimenting with Skincare | Wellbeing and Natural Remedies

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@herbsandherbs

Rosacea | Wellbeing & Remedies | Skincare

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About Emma

I started experiencing symptoms of Rosacea in 2012 and have been learning to live with it ever since. Having Rosacea has massively shaped the way I think about my skincare and dietary habits. I'm London based, obsessed with green tea and passionate about skincare and wellbeing.

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I loves to travel I do. Always fun to try something a bit different too! Snowshoe hiking in the Norwegian mountains was epic ❄️ 🏔 ... Question.. do I get away with wearing a puffa jacket aged 32 though...? 💁🏼‍♀️🌿 • • • #herbsandherbs #travelphotography #latergram #travelgram #travel #norwaytravel #norwaynature #snowshoehiking #norwegianescape #nordicliving #ilovetravel #seetheworld #wellness #wellbeing #thegreatoutdoors #nature #snowshoeing #snowscene #selfie #butfirstletmetakeaselfie #puffajacketclan

I ♥️ my jade roller A relaxing little ritual that feels lovely and cooling on my skin as the jade stone sweeps across the face from centre —> outwards toward the ear/ jaw/ hairline. Said to alleviate puffiness while promoting cell turnover and improving skin tone. Oh and did I mention jade rollers can reduce tension and inflammation too? I’ll have some of that please. Who else has a jade roller at home? 💁🏼‍♀️🌿 • • • #herbsandherbs #jaderoller #jaderollers #jade #jadecrystal #facialtreatment #facials #diyfacial #facialmassage #facialworkout #skincareproducts #skincarecommunity #beautycommunity #massagetherapy #lymphaticmassage #biodara #wellness #wellbeing #selfcare #beautybloggers #skincareroutine #skincarenatural #valetinesday #bloglovin #instaskincare #rosacea #rosaceaskincare

Throwing it back to the local spa in Pushkar near the holy lake 🇮🇳 Face, back, neck, shoulder massage... anything you want- they can fix you. Even a haircut too if you fancy it. If only all spas were this colourful! 💁🏼‍♀️🌿 • • • #herbsandherbs #instatravels #india #travel #throwback #seetheworld #india_gram #pushkar #travelgram #traveldiaries #spa #instamoment #instatravel #amazingindia #wellness #wellbeing #spatime #pushkar #coloursplash

🟫 rhassoul mud 🟫 Doesn’t look very appetising does it? Don’t be put off! This stuff is one of my favourite clays to use when making home made face masks. It is a brown clay found in the Atlas Mountains of Morocco 🇲🇦 and boasts some rather awesome benefits for the skin... 🟤 draws excess oil and impurities from the skin 🟤rich in magnesium and potassium 🟤gently exfoliating 🟤evens out skin tone 🟤reduce blemishes and breakouts When you add water to rhassoul clay it swells slightly and turns into a thick paste. Leave on clean, dry skin for 5 - 10 mins then wash off with warm water. Yum 💁🏼‍♀️🌿 • • • #herbsandherbs #rhassoulclay #rhassoul #moroccanclay #claymask #naturalskincare #naturalbeauty #naturalremedies #facemask #clayfacemask #diyskincare #diyskincarerecipes #naturalingredients #holistic #skinfood #skincare #skincareroutine #skincareblogger #beautycommunity #greenskincare #greenbeauty #naturalbeauty #rosacea #blemishedskin #detox

Just found out that my body has very low levels of vitamin D.. oops! Probably explains why I kept getting so sick and being unable to properly recover from it during December 🤭 I’ve been given some high dose tablets from the Doctor which is just fab. Hopefully they’ll get me back on track. The doc also recommended that I use a daily vitamin D oral spray in order to keep levels topped up once I’ve finished the tablets. I’ll be bouncing off the walls with energy this January! Think you might be lacking in vitamin D? Here are some of the symptoms... ✔️getting sick often ✔️fatigue and tiredness ✔️low mood ✔️muscle pain You can also get your dose of vitamin D from fish, who knew? Salmon is on the menu for me this month 💁🏼‍♀️🌿 • • • #herbsandherbs #vitamind #vitaminddeficiency #vitamins #immunesupport #immunesystem #immunebooster #vitamindspray #healthyliving #healthandwellness #wellness #wellbeing #wellnessbloggers #winterhealth #hollandandbarrett #wellnesslifestyle #wellbeingwednesday

Wishing everyone a Happy New Year. Let’s all drink matcha, water our plants and aim for 8 hours sleep a night in 2020 💁🏼‍♀️🌿 • • • #herbsandherbs #newyearseve #nye2020 #wellness #wellbeing #matchalover #matcha #plantsplantsplants #iloveplants #lookafteryourself #wellnessblogger #wellbeingblogger #london #happynewyear #newdecade #ootd #smile #reasonstobehappy

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