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Herbs and Herbs

Keeping rosacea under wraps | Experimenting with Skincare | Wellbeing and Natural Remedies

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@herbsandherbs

Rosacea | Wellbeing & Remedies | Skincare

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About Emma

I started experiencing symptoms of Rosacea in 2012 and have been learning to live with it ever since. Having Rosacea has massively shaped the way I think about my skincare and dietary habits. I'm London based, obsessed with green tea and passionate about skincare and wellbeing.

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🟫 rhassoul mud 🟫 Doesn’t look very appetising does it? Don’t be put off! This stuff is one of my favourite clays to use when making home made face masks. It is a brown clay found in the Atlas Mountains of Morocco 🇲🇦 and boasts some rather awesome benefits for the skin... 🟤 draws excess oil and impurities from the skin 🟤rich in magnesium and potassium 🟤gently exfoliating 🟤evens out skin tone 🟤reduce blemishes and breakouts When you add water to rhassoul clay it swells slightly and turns into a thick paste. Leave on clean, dry skin for 5 - 10 mins then wash off with warm water. Yum 💁🏼‍♀️🌿 • • • #herbsandherbs #rhassoulclay #rhassoul #moroccanclay #claymask #naturalskincare #naturalbeauty #naturalremedies #facemask #clayfacemask #diyskincare #diyskincarerecipes #naturalingredients #holistic #skinfood #skincare #skincareroutine #skincareblogger #beautycommunity #greenskincare #greenbeauty #naturalbeauty #rosacea #blemishedskin #detox

Just found out that my body has very low levels of vitamin D.. oops! Probably explains why I kept getting so sick and being unable to properly recover from it during December 🤭 I’ve been given some high dose tablets from the Doctor which is just fab. Hopefully they’ll get me back on track. The doc also recommended that I use a daily vitamin D oral spray in order to keep levels topped up once I’ve finished the tablets. I’ll be bouncing off the walls with energy this January! Think you might be lacking in vitamin D? Here are some of the symptoms... ✔️getting sick often ✔️fatigue and tiredness ✔️low mood ✔️muscle pain You can also get your dose of vitamin D from fish, who knew? Salmon is on the menu for me this month 💁🏼‍♀️🌿 • • • #herbsandherbs #vitamind #vitaminddeficiency #vitamins #immunesupport #immunesystem #immunebooster #vitamindspray #healthyliving #healthandwellness #wellness #wellbeing #wellnessbloggers #winterhealth #hollandandbarrett #wellnesslifestyle #wellbeingwednesday

Wishing everyone a Happy New Year. Let’s all drink matcha, water our plants and aim for 8 hours sleep a night in 2020 💁🏼‍♀️🌿 • • • #herbsandherbs #newyearseve #nye2020 #wellness #wellbeing #matchalover #matcha #plantsplantsplants #iloveplants #lookafteryourself #wellnessblogger #wellbeingblogger #london #happynewyear #newdecade #ootd #smile #reasonstobehappy

What’s in my bathroom? 💁🏼‍♀️🌿 All the skincare I’m using on rotation at the moment and I love them all. From left to right: @dermavidualsuk Cleansing Milk @skinceuticals Brightening UV defense Spf 30 @amphoraaromatics Lavender and chamomile barrier cream @amaranthine_skincare Cleansing balm @hbymaia Beauty oil @avene_uki Skin recovery cream • • • #herbsandherbs #skincareroutine #skincare #skincareproducts #skincarecommunity #rosacea #rosaceaskincare #rosaceacommunity #sensitiveskin #avène #dermaviduals #skinceuticals #skincareblogger #greenbeauty #skinhealth #beautybloggers #bbloggers #30plusbloggers #diyfacial #bathroomdecor #whatsinmybathroom #plantshelfie #indoorplantsofinstagram #indoorplantstyling

Facial 🌿 Massage Wake up your face 💁🏼‍♀️ . . The Gua Sha facial tool is such a fab way to de stress and de puff that face of yours. I learnt all about gua sha through @taoteachings 😊 The technique is all about lots of gentle, sweeping strokes from the centre of your face, gliding outwards toward your hairline. A little bit of facial massage with this tool can really make you feel and look tons better in minutes. You forget how much tension we store in our face and neck! (p.s the mark on my neck is a v attractive spot covered in calamine.. you’re welcome) 💁🏼‍♀️🌿 • • • #herbsandherbs #facialmassage #guasha #diyfacial #facialathome #facial #guashamassage #guashafacial #guashatool #guashatool #wellness #wellbeing #skincareblogger #30plusblogger #jadeguasha #glow #detox #lymphaticdrainage #depuff #destress #skincareroutine #relaxation

Well I guess this means I can tick matcha cocktails off the list 🍵🍸💁🏼‍♀️🌿 @the_skinny_kitchen • • • #herbsandherbs #matchaeverything #matchamadeinheaven #matchacocktail #matchalover #theskinnykitchen #skinnykitchenislington #matcharecipes #matchaallday #healthyrecipes #brunching #londoner #flatlaystyle #foodiesofinstagram #30plusblogger #30plusblogs #bloglovinfood

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