Living with a skin condition can be tricky. I once read somewhere that over 70% of people living with rosacea struggle with self esteem. This doesn't have to be a feeling that lasts forever. I fast learned that the more you get to know your skin's pattern of behaviour the more success you have in … Continue reading Rosacea – handy hints and tips
5 skincare hacks for happier skin
There are lots of simple things we can do to achieve happier skin. Spending money on expensive skincare products isn't necessarily the answer. Here are 5 simple skincare hacks for healthier and happier skin- they won't break the bank either. 1 . Balance your gut It's said that taking a probiotic can help to balance … Continue reading 5 skincare hacks for happier skin
Living with rosacea
Redness? Burning? Flushing? Embarrassment? Low Self Esteem? Sound familiar? I often receive messages through my Instagram page from people all over the world asking for advice on how to deal and live with rosacea. For a skin condition that is really good at making you feel like you're the only one on the planet suffering … Continue reading Living with rosacea
Pulsed Dye Laser for Rosacea
On 4th October 2017 I had my 4th and final session of Pulsed Dye Laser therapy in an effort to help control my rosacea. Read about it here.
Rosacea, Confidence and Me
Living with rosacea can really affect your mood, confidence and self esteem. This is my experience of having rosacea and some tips to help you.
Rosacea tips: 3 things I wish I’d known
Hey guys! Been thinking lately how much a skin condition has the potential to consume and dictate your life. At the same time I also thought "but it doesn't have to if you know what you're doing and have the right knowledge" and THEN I thought, well I write a blog and have the Herbs … Continue reading Rosacea tips: 3 things I wish I’d known
Herbs and Herbs: The Laser Diaries
How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Rosacea and your diet
Lots of people have been asking me recently about what I do to help control my rosacea. I wrote a post a little while back sharing skincare tips but thought i'd share some advice today on what helps me in terms of diet. What is Rosacea? For those who don't know or who suspect they … Continue reading Rosacea and your diet
The Power of Matcha
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups
When my cheeks start to feel as if they've been cooking under a grill for an hour I know that my skin isn't on best form. I start to feel really warm and even my ears can go red! Glamorous, I know... I don't know if these pics above do it justice, but when I … Continue reading Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups