Living with a skin condition can be tricky. I once read somewhere that over 70% of people living with rosacea struggle with self esteem. This doesn't have to be a feeling that lasts forever. I fast learned that the more you get to know your skin's pattern of behaviour the more success you have in … Continue reading Rosacea – handy hints and tips
Tag: skincare
A natural skincare workshop with Herbs and Herbs
Last month I hosted my very own Skincare Workshop thanks to London based acupuncturist Laurie Glenn. Laurie got in touch to tell me she was starting up a series of wellbeing seminars and invited me to host the first one on natural skincare. I brought along some of my favourite clays, floral waters, nourishing oils … Continue reading A natural skincare workshop with Herbs and Herbs
Keep your skin hydrated and glowing this winter
Is your skin dehydrated? Fine lines, flaky patches and a dull complexion all part of the problem? Here are 3 easy ways to get your skin glowing and looking its best this winter. Drink Water Drink lots of water. This is literally the best (and most cost effective!) way of keeping your skin plump, happy … Continue reading Keep your skin hydrated and glowing this winter
Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Admittedly this all sounds quite dramatic, but in reality there are a whole host of skincare acids out there that are completely safe, with a proven power to improve the look and feel of our skin. They can: Even out skin toneFade pigmentationHelp rosacea sufferers calm redness and bumpsTreat acneGet to work on pesky clogged pores.Refresh … Continue reading Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Rosacea, Confidence and Me
Living with rosacea can really affect your mood, confidence and self esteem. This is my experience of having rosacea and some tips to help you.
Rosacea tips: 3 things I wish I’d known
Hey guys! Been thinking lately how much a skin condition has the potential to consume and dictate your life. At the same time I also thought "but it doesn't have to if you know what you're doing and have the right knowledge" and THEN I thought, well I write a blog and have the Herbs … Continue reading Rosacea tips: 3 things I wish I’d known
Herbs and Herbs: The Laser Diaries
How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead. As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
My winter skincare routine
During winter my skin has the ability to f-r-e-a-k out if I'm not careful. If it's not the freezing sub-zero temperatures outside causing havoc, I am normally battling against the central heating blasting out from all directions at home. I'm such a believer in less is more when it comes to skin care. Here is my … Continue reading My winter skincare routine
Natural remedies to soothe irritated and inflamed skin
It's getting cold out there! Is your skin feeling a little bit irritable or inflamed at the moment? Is it breaking out? Do you suffer from rosacea like me? Here are my top 5 natural remedies to reduce inflammation and soothe skin... Chamomile - I infuse loose chamomile blossoms in hot water and drink it as … Continue reading Natural remedies to soothe irritated and inflamed skin