DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead.  As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…