There are lots of simple things we can do to achieve happier skin. Spending money on expensive skincare products isn't necessarily the answer. Here are 5 simple skincare hacks for healthier and happier skin- they won't break the bank either. 1 . Balance your gut It's said that taking a probiotic can help to balance … Continue reading 5 skincare hacks for happier skin
Living with rosacea
Redness? Burning? Flushing? Embarrassment? Low Self Esteem? Sound familiar? I often receive messages through my Instagram page from people all over the world asking for advice on how to deal and live with rosacea. For a skin condition that is really good at making you feel like you're the only one on the planet suffering … Continue reading Living with rosacea
Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Admittedly this all sounds quite dramatic, but in reality there are a whole host of skincare acids out there that are completely safe, with a proven power to improve the look and feel of our skin. They can: Even out skin toneFade pigmentationHelp rosacea sufferers calm redness and bumpsTreat acneGet to work on pesky clogged pores.Refresh … Continue reading Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Rosacea tips: 3 things I wish I’d known
Hey guys! Been thinking lately how much a skin condition has the potential to consume and dictate your life. At the same time I also thought "but it doesn't have to if you know what you're doing and have the right knowledge" and THEN I thought, well I write a blog and have the Herbs … Continue reading Rosacea tips: 3 things I wish I’d known
Herbs and Herbs: The Laser Diaries
How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Rosacea and your diet
Lots of people have been asking me recently about what I do to help control my rosacea. I wrote a post a little while back sharing skincare tips but thought i'd share some advice today on what helps me in terms of diet. What is Rosacea? For those who don't know or who suspect they … Continue reading Rosacea and your diet
The Power of Matcha
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead. As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
Natural remedies to soothe irritated and inflamed skin
It's getting cold out there! Is your skin feeling a little bit irritable or inflamed at the moment? Is it breaking out? Do you suffer from rosacea like me? Here are my top 5 natural remedies to reduce inflammation and soothe skin... Chamomile - I infuse loose chamomile blossoms in hot water and drink it as … Continue reading Natural remedies to soothe irritated and inflamed skin
Herbs and Herbs… and blog!
I've wanted to start up a blog about all things all things rosacea, skincare and wellbeing for ages. So I finally got round to doing it and Herbs and Herbs was born. I'm Emma. 29 years old and I live in London. If you haven't already read my intro, I have rosacea. There really isn't … Continue reading Herbs and Herbs… and blog!