There are lots of simple things we can do to achieve happier skin. Spending money on expensive skincare products isn't necessarily the answer. Here are 5 simple skincare hacks for healthier and happier skin- they won't break the bank either. 1 . Balance your gut It's said that taking a probiotic can help to balance … Continue reading 5 skincare hacks for happier skin
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Living with rosacea
Redness? Burning? Flushing? Embarrassment? Low Self Esteem? Sound familiar? I often receive messages through my Instagram page from people all over the world asking for advice on how to deal and live with rosacea. For a skin condition that is really good at making you feel like you're the only one on the planet suffering … Continue reading Living with rosacea
The Ultimate Beauty Experience with Ingrid Raphael
Ingrid Raphael is a beauty therapist like no other. Your bespoke facial treatment is always crafted and devised on the day of your appointment. It is not possible to book a treatment from a generic list of options at this therapy room, oh no... you are instead invited to book 'time' for Ingrid to work her wondrous and … Continue reading The Ultimate Beauty Experience with Ingrid Raphael
Keep your skin hydrated and glowing this winter
Is your skin dehydrated? Fine lines, flaky patches and a dull complexion all part of the problem? Here are 3 easy ways to get your skin glowing and looking its best this winter. Drink Water Drink lots of water. This is literally the best (and most cost effective!) way of keeping your skin plump, happy … Continue reading Keep your skin hydrated and glowing this winter
Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Admittedly this all sounds quite dramatic, but in reality there are a whole host of skincare acids out there that are completely safe, with a proven power to improve the look and feel of our skin. They can: Even out skin toneFade pigmentationHelp rosacea sufferers calm redness and bumpsTreat acneGet to work on pesky clogged pores.Refresh … Continue reading Skincare Acids: Chemical Exfoliation doesn’t have to be as scary as it sounds
Rosacea tips: 3 things I wish I’d known
Hey guys! Been thinking lately how much a skin condition has the potential to consume and dictate your life. At the same time I also thought "but it doesn't have to if you know what you're doing and have the right knowledge" and THEN I thought, well I write a blog and have the Herbs … Continue reading Rosacea tips: 3 things I wish I’d known
Herbs and Herbs: The Laser Diaries
How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
The Power of Matcha
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups
When my cheeks start to feel as if they've been cooking under a grill for an hour I know that my skin isn't on best form. I start to feel really warm and even my ears can go red! Glamorous, I know... I don't know if these pics above do it justice, but when I … Continue reading Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups
Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead. As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
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