How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Lots of people have been asking me recently about what I do to help control my rosacea. I wrote a post a little while back sharing skincare tips but thought i'd share some advice today on what helps me in terms of diet. What is Rosacea? For those who don't know or who suspect they … Continue reading Rosacea and your diet
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
When my cheeks start to feel as if they've been cooking under a grill for an hour I know that my skin isn't on best form. I start to feel really warm and even my ears can go red! Glamorous, I know... I don't know if these pics above do it justice, but when I … Continue reading Herbs and Herbs: Yoghurt mask to soothe rosacea flare-ups
Decided to have a go at making my own little face mask using ingredients I love for their benefits on the skin. When I'm choosing a mask I normally look for something based on the following effects... Anti inflammatory Soothing Hydrating Ingredients: 1/2 banana mushed up 1 tsp chamomile water (I infused some buds … Continue reading Calming homemade face mask for sensitive skin
DON'T EXFOLIATE THE AREAS WHERE YOU HAVE ROSACEA. Typically, rosacea appears on the cheeks, nose and forehead but it can vary from person to person. My rosacea is predominantly on my cheeks with a little bit on my forehead. As tempting as it may be, exfoliating will not scrub away the redness or rosacea 'spots' you … Continue reading Herbs and Herbs: Top 5 things to avoid in a rosacea skincare routine…
I'm on a never ending quest to find the best remedies and skincare to help treat my rosacea. It's actually being rather well behaved of late (phew) but i'll never say no to anything that claims to help soothe and calm my skin. I stumbled across a beautiful East-London based skincare brand called Soothe-Me at the Sutton … Continue reading Soothe-me
Cheese, cheese and more cheese. Red Wine, mulled wine, prosecco. Late nights, Parties, sleep deprivation.... It's CHRISTMAS! Such a fun and sociable time of year, but who is feeling a tad broken already? I've had quite a long week and with a couple of Christmas parties to top it all off I feel in desperate … Continue reading Tis the season..
During winter my skin has the ability to f-r-e-a-k out if I'm not careful. If it's not the freezing sub-zero temperatures outside causing havoc, I am normally battling against the central heating blasting out from all directions at home. I'm such a believer in less is more when it comes to skin care. Here is my … Continue reading My winter skincare routine
It's getting cold out there! Is your skin feeling a little bit irritable or inflamed at the moment? Is it breaking out? Do you suffer from rosacea like me? Here are my top 5 natural remedies to reduce inflammation and soothe skin... Chamomile - I infuse loose chamomile blossoms in hot water and drink it as … Continue reading Natural remedies to soothe irritated and inflamed skin