How and why laser treatment can help ease symptoms of rosacea and reduce redness and flare ups.
Lots of people have been asking me recently about what I do to help control my rosacea. I wrote a post a little while back sharing skincare tips but thought i'd share some advice today on what helps me in terms of diet. What is Rosacea? For those who don't know or who suspect they … Continue reading Rosacea and your diet
I love green tea! I think we all know this... There are tons of health benefits associated with sipping on a cup daily and on top of that I really love that slightly woody yet refreshing taste. Didn't think it could possibly get any better... then my friend told me about matcha. Cue photo of … Continue reading The Power of Matcha
Cheese, cheese and more cheese. Red Wine, mulled wine, prosecco. Late nights, Parties, sleep deprivation.... It's CHRISTMAS! Such a fun and sociable time of year, but who is feeling a tad broken already? I've had quite a long week and with a couple of Christmas parties to top it all off I feel in desperate … Continue reading Tis the season..
It's getting cold out there! Is your skin feeling a little bit irritable or inflamed at the moment? Is it breaking out? Do you suffer from rosacea like me? Here are my top 5 natural remedies to reduce inflammation and soothe skin... Chamomile - I infuse loose chamomile blossoms in hot water and drink it as … Continue reading Natural remedies to soothe irritated and inflamed skin
I've wanted to start up a blog about all things all things rosacea, skincare and wellbeing for ages. So I finally got round to doing it and Herbs and Herbs was born. I'm Emma. 29 years old and I live in London. If you haven't already read my intro, I have rosacea. There really isn't … Continue reading Herbs and Herbs… and blog!